Hi I'm Kylie Holbeck!

HEALTHiES SHRED PROGRAM

8 week gym based program that focuses to lose fat while maintaining muscles mass

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Overtime

Overtime is a 6 week gym based program that focuses on building muscle + pushing yourself to your fitness peak.

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Train Like an Athlete

Train Like an Athlete is a 30 day challenge fitness guide! It includes 4 weeks of HIIT circuits based off of my training from being a D1 college soccer player.

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YouTube

Subscribe to my YouTube channel to stay up to date with my life and health and fitness journey

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